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Five Mindfulness Trainings: A5 booklet

With a deep bow to Steve Sant we are pleased to provide a pdf version of the 5 Mindfulness Trainings that you can download  and print on two sides of a sheet of A4 to make an A5 booklet. PS:  Its best to download this and then print it rather than trying to open the pdf online and trying to print it as it might not otherwise print in full.

5minfulnesstrainings

Thanks Steve!